Tag Archives: food

Summer Squash, Onion and Tomato Recipe


We have this great traveling type farmer’s market here and you can go and pay the guy $20 and get all the fruits and vegetables your family can eat for a week.

We went for the first time this past Tuesday and it is a great deal. However, I realized today as I was looking through the fridge that I had some things that were going to go bad if I didn’t eat them.

So I came up with this quick and easy Summer Squash, Onion and Tomato Recipe. And it was delicious not a real original name, though!



3 small summer squashed – sliced
1 large onion – chopped
2 large tomatoes – (I cut them in big chunks, about 12 chunks from each tomato)
1 TBS Olive Oil
2 TBS water


Heat olive oil on medium heat and toss in sliced squash
Sautee squash for about 5 minutes and add water & onion
cooking until onions and squash are soft
add chunked tomatoes and cook for a few more minutes until tomatoes are soft

Season to your liking, I added garlic salt

Makes 4 servings – 2 WW points plus per serving.


I had it for lunch and it was delicious. It would also be a very good side item with your meal.

A great side for those of us following the Weight Watchers plan.